70-80% of the immune system is found in the gut


An adult human is colonised by millions of bacteria which can weigh 2kg
Which areas can bacteria influence?
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Bowel function
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Immune health
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Skin health
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Allergies
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Mental health
Learn More About gut health
For information about gut health and our live bacteria products, click on the articles and resources below.
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Friendly Bacteria Fact Sheet
A brief fact sheet that introduces the role of gut bacteria in the body and looks at aspects that either nurture or harm the gut microbiome.
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Live Bacteria Product Guide
Concise and informative, this guide explains the benefits of each of our live bacteria products.
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How You Can Use Functional Medicine to Radically Improve Gut Health
This article explores how functional medicine can improve uncomfortable gut symptoms such as bloating, flatulence, diarrhoea and constipation.
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5 Simple Diet Changes You Can Make To Build a Healthy Gut Microbiome
Looking after your friendly gut bacteria is essential to protect your health. Here’s 5 simple diet swaps to help feed friendly gut bacteria.
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7 Signs You Might Have SIBO
You’ve probably heard of IBS, but have you heard of SIBO? SIBO is an under-diagnosed gastrointestinal health condition that could be at the root of 50-85% of IBS cases.
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IBS Symptoms, Causes & Relief
A comprehensive guide to IBS symptoms, causes and relief. Use this simple guide to Irritable Bowel Syndrome to help restore normal gut function and IBS relief.
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Practitioner gut health resources
We have created a selection of resources specifically for practitioners including a technical paper on SIBO research, a guide to stool testing and a SIBO case study as well as our 5R protocol and programme information.
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SIBO Technical Paper
A great summary of the reasons why you should consider a 5R programme including the theories and research behind how a 5R programme can be useful to your gut clients
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Guide to Stool Testing
This guide will talk you through the nutrient support for common markers found on stool tests including those for digestive function and for potential pathogens.
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Case Study on SIBO
In her case study, Jo shares her treatment plan and lists the key decisions and for a client with SIBO actions at each client visit.
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Gut Transformation Programme
Discover more about Nutri Advanced’s 5R programme pack. Each pack contains everything you need to take your client through a full 5R programme.
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5Rs Protocol
Focussing on the 5R approach, this protocol provides a straight-forward ‘tool kit’ of guidance for your clients.
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5Rs Technical Paper
This technical paper explores the 5R framework in detail and looks at the benefits of applying a 5R programme in practice.
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